Tips for prevent unwanted pimples and blackheads. Although they can not completely escape can reduce them.
Acne is not curable, is controlled. Have to deal with the mud by the time our body decides to have acne. But there are many ways to control, even when it is very strong acne. The tips below are for occasional pimples and blackheads.
1 – Identify when you leave more mud
For example when you eat something close to your period or ovulation, when not sleeping well, she started dating when you started birth control pills or medicine, when you go through periods so nervous. This will help you identify the causes and control it better.
2 – No fat
If you tend to get pimples or get fat prevents pimples on the face or hair, especially that which contains mineral oil.
3 – Keep your face clean without irritating
Sometimes the cleaners are very strong and irritate the skin. There is no need for this, but if there is need to keep your face clean. Wash your face twice a day, preferably with a cleanser with salicylic acid.
4 – Avoid touching your face
The hands have bacteria on everything we touch constantly and fat. If you touch your face I’ll be contaminated with these impurities.
5 – Prevents you out mud
You can read our recommendations to do if you insist, but it is best not to do so to avoid further scarring and infection. Read as mud removed
6 – Redness
Redness can put an aspirin paste dissolved in water because inflammation or cortisone cream. If you have an important event the doctor may inject cortisone to reduce swelling clay.
7 – Use an acne cream
These creams tend to dry the face prevents extreme dryness using another product, the less the same product or using it every other day. The ingredients most recommended are: benzoyl peroxide or sulfur.
8 – Food
While many doctors do not believe there is growing evidence that a diet low in sugars and unhealthy fats improves acne. Read acne diet
9 – Other Tricks
Change your pillow cases often, especially if you leave mud on the side where you sleep
Keep hair clean to prevent grease from hair fall on her face. Read tactics against acne
10 – Clinical Treatment
Medical treatments include the use of retinol creams, antibiotics, birth control pills and in cases that warrant Accutane. Antibiotic use it better but usually returns to finish the medicine.
Remember that you can cover the mud makeup.
