Do you have stress and sleep more than one side can not get relaxed? Do not worry, just leave a facial exercise program to tone and keep it young with your console. Find out here with some of his best years!
Train your face with facial gymnastics Face Training game for your Nintendo DSi.
Surely you are aware of the need to exercise to keep fit but what about your face? The saying goes that is the mirror of the soul. It accumulated tension, fatigue, lack of sleep … and you wondered what did you do to relax and stay in shape? According to experts, just in your face and your neck accounts with more than 50 muscles of the over 650 you have in your body and if you do not exercise, your facial muscles to deteriorate tending to yield to the force of gravity. Therefore, we must take action.
For best face and put it in shape, just presented the game Face Training: Fumiko Inudo exercises to strengthen and relax your face, a program of yoga and facial exercises for training your Nintendo DSi. The Spanish facial fitness expert Maria Garrigues Walker says that only a few simple daily exercises can achieve over time a dramatic effect and the results show that in the long term, the facial gymnastics is a fight against aging and a real alternative surgery.
What you will find…
To over 15 exercises to work specific areas of your face, maintain the elasticity of your skin, relieve stiffness … even help you relax and strengthen your self-esteem. From exercises for your eyes to release daily stress, the muscles of your cheeks, your mouth and throat with a camera that detects your movements and mirror offers unique angles to see your face from different angles.
Your benefits
According to studies by measuring the temperature of the face before and after a facial yoga session, indicate that this technique can improve blood circulation, which in turn can boost your metabolism and give your skin a healthy color.
Getting Started
You only have to move the muscles slowly and deliberately placing your console that will take your image in the screen as you do the exercises to choose from six areas of the face: eyes, cheeks, nose, mouth, jaw and neck.
