Allergies, lack of sleep, too much sunlight can cause you dark circles.
There are several things that can cause those unwanted dark circles and puffiness under the eyes that make us see ourselves tired and aging: allergies, lack of sleep, too much exposure to sunlight, allergies.
Dark circles under the eyes are usually a sign of fatigue or illness. However, they can make us feel bad to see us unhealthy, tired and even older.
What causes dark circles?
There are several medical reasons that could explain dark circles:
Allergies: defined as an immune system reaction to certain components such as pollen or pet hair. When a person makes contact with the allergenic factor, your immune system reacts, is an inflammation of the skin, glands sinus, air intake and digestive system.
Atopic dermatitis or eczema is a chronic skin inflammation that may be accompanied by asthma or fever.
Inheritance: dark circles can be hereditary
Issues related to lifestyle: the habit of smoking, chronic alcohol consumption, physical or emotional stress can cause dark circles
Nasal congestion dilates and darkens the veins that drain from the eye into the nose.
Pigmentation irregularities, especially in people of Asian or African American.
Scrubbing or rubbing his eyes can cause dark circles.
Exposure to sun stimulates the production of melanin, the pigment that gives skin its color.
The weakening of the skin or loss of fat and collagen, very common as the skin ages can make them appear more evident as blue blood vessels under the eyes.
What if you have dark circles?
Whatever the reason there are certain things we can do to prevent dark circles.
Sleep: If you get enough sleep, ie about eight hours, we tend to develop dark circles.
Avoid Alcohol: Alcoholic beverages tend to dilate blood vessels under your skin, which can appear as dark circles more visible.
Add a pillow to your dream: to rise a little over his head while sleeping can help drain fluid buildup in the area of the face.
Take vitamins: vitamin B deficiencies and some antioxidants such as vitamins A, C and E can cause dark circles. If you’re not getting enough nutrients through your diet, you eat a multivitamin
Cold compresses may help: cloths soaked in cold water improves the inflammation of the eyes and tend to minimize the appearance of dark circles. With cold packs, bags of green tea and cucumber slices tend to fade dark circles.
Acids: Talk to your dermatologist about the application of certain acids, like glycolic or fruit acids that help hydrogenating the formation of an extra layer between the surface of the skin and blood vessels that create dark circles. Make sure you use lotions that are specific to the skin under the eyes to prevent eye irritation.
Use sunscreen: The sun can increase the amount of melanin in your skin, darken and highlight being able dark circles. Be sure to use sunscreen under your eyes and also wear dark glasses to protect from the sun.
Use makeup to hide dark circles cover. Should be creamy and have a slightly lighter tone than your skin tone. To apply, put a small amount onto fingertip and place it gently pat around the eyes.
When to see a doctor
The Mayo Clinic experts recommend that if discoloration, swelling and dark circles appear more clearly in one eye or worsen markedly over time, it’s time to consult a specialist.
In some cases, even experts can recommend creams to include medication, laser therapy and even surgery. Whatever treatment you use, it is important that expectations are realistic and that the results are not always perfect.
Summary
- Allergies, lack of sleep, too much exposure to sunlight, allergies can cause you dark circles.
- Sleeping with a high pillow, take vitamins; reduce alcohol and healthy eating to help improve dark circles and skin imperfections.
- Use sunscreen and dark circles to be unified to your skin tone.
