Skin errors solution

What is exfoliation, ideas and tips on how to take care in the comfort of your home.

In dermatology, the procedure is called exfoliation to remove dead skin cells. There are several very effective options that can be done at home at any time and with excellent results. Here you will discover what it is and how to do it at home with products you have at your fingertips.

Specialists in skin care argue that exfoliation is essential to care for her, since cell regeneration occurs every 30 days and therefore the polish removes dead skin and this helps moisturizing and regenerative penetrate and work better.

What is

To keep the skin clean and free of impurities achieved with this simple home treatment, at least twice a month. It is using an abrasive agent, but before use it is necessary to moisten the skin to prevent damage to the capillaries that are very sensitive and delicate. The subsequent procedure is basically the same in all cases: preparing a mixture with the base ingredient and the abrasive agent and applied to the area to be treated in a circular motion for several minutes. Then rinse with warm water and dry thoroughly before moisturizing.

Recipes to exfoliate at home
Ground Coffee + moisturizer
Oatmeal or granola + milk powder + cornstarch
Lemon juice + sugar
Natural yoghurt + fine salt
Lotion + sand
Olive oil + salt

These preparations are ideal for the whole body, especially areas of the elbows, knees and heels are rough and tough skin. The lemon has the ability to clarify the dermis and remove stains, and if you massage your hands with a preparation that will include white and soft. Another very effective is abrasive pumice, a natural product of volcanic lava, which must pass through the skin more rough edges, being careful to be gentle as it is a rugged material that can hurt or cause small cuts.

Another good option is to exfoliate loofah or gloves fiber, combined with hot water and soap in the shower and leave the skin soft and clean. Do not do it with too much energy or frequency because it can damage or irritate the skin.

In Summary
Experts recommend exfoliation the skin of your body twice a month.
You can add sand or coffee grounds to your moisturizer to make it a scrub.
Work areas especially elbows, knees and heels are rough and tough skin.