Olive oil is a staple in Mediterranean cuisine. Widely known and use in different dishes. It is prized for its flavor, texture and nutritional properties can also apply directly to our body through the skin and hair.
Stripping olive oil
Olive oil being a product of plant origin and guarantees a welfare through its use. You can find two main types, the extra virgin and virgin. Both are obtained by extraction of olive juice, differing from each other in the degree of acidity and sensory defects captured. In terms of properties, both oils are suitable for consumption and excellent for a skin treatment and hair. Olive oil not only tastes good also contains vitamins A, D, E and K. It also has what is called polyphenols, a natural antioxidant that is key to preventing skin aging.
Treatment of skin and hair
Olive oil can be employed directly in the skin. Previously, you have to do a proper cleaning and exfoliation to ensure proper absorption. After leaving it in the appropriate skin for a few minutes to wash as usual. But can also be added as an ingredient of a compound natural exfoliating oatmeal and lemon.
To apply the olive oil to the hair the procedure is similar to the skin. Your hair should be completely free of dust, grease or other contaminants. Apply directly if possible to take advantage of all its properties. This treatment will benefit the scalp and hair, especially the tips to help strengthen these parts and preventing fork after trim
Finally, do not forget to frequently consume olive oil as raw, in salads and sauces and cooked, used in the same way as cooking oil. This way you will benefit or benefits both internally and externally by the olive oil will do wonders on your skin and hair.
