Weather conditions cause degeneration, the texture of the skin. The best defense is to isolate it from the outside by clothes, but in the hands is not always possible. These are one of the more body parts that we must protect if we keep our hands nice and soft, to achieve this we need to use adequate protective creams and nutrition, not to mention nails. Read the rest of this entry »
Posts Tagged ‘nutrition’
As the winter affects our hands
21
Mar
Nutrition for Beautiful Skin: Part 2
06
Feb
4 – The fat and skin. If your skin is oily limits you eat fatty foods especially fried foods, fatty meats, whole milk, cheese and so on.
If your skin is dry, mature or likely to develop fine lines keep a healthy intake of fat. If you do not eat enough fat the skin may become dry, sensitive, flaky and light tarnish and making the person look older age. Read the rest of this entry »
Nutrition for Beautiful Skin: Part 1
06
Feb
What you eat shows in your skin. Some dermatologists for years debated the effect of food or diet on the skin.
But this is changing and now in USA the most famous cosmetic dermatologists have specialized in specific recommendations for a healthy and beautiful skin. Read the rest of this entry »
Enemies of your skin
14
Jan
Our precious skin has many enemies. These attackers constantly attack causing wrinkles, lines, spots and others. Meet some of their more powerful enemies and protect your skin. Read the rest of this entry »
Healthy nutrition for skin care
03
Dec
Our skin is an important reflection of our health. See a person with a damaged skin is not always a symptom of old age, but behind it there may be a bad diet, lack of nutrients, smoking, lack of physical activity, among many other factors linked to a healthy and fulfilling life. Read the rest of this entry »